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Stop ordering food all the time!
Ordering food is an expensive habit and oftentimes, it’s a rather unhealthy one as well. These meals are usually less healthy than when you’d cook your own dinner. So the question we’ll answer here is: What are the downsides to ordering your food? We’ll share some of our thoughts on…
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How do we Create a Healthy Meal Plan?
Meal prepping is one of the things that helps us eat healthy while we both work full time. We prep some meals on the weekend in order to save time during the week. We also tend to plan for a whole week and only go to the supermarket once a…
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Healthy Chocolate Brownie Recipe
Comfort food carries its name for a reason, we also like to sometimes eat some comfort food, mostly on the weekend. However, we also want to stay fit and healthy. That’s why we try to come up with alternatives for the things we like to eat! We like creating healthier…
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5 Easy Tips to Get Active / Motivated
I used to be unmotivated and unwilling to do sports/exercises. If I, for example, went on a run I’d always come back feeling proud of myself, and most of the time I’d be more energetic afterward as well. However, this didn’t give me enough motivation to get excited about exercising.…
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Super Healthy Zucchini Broccoli Soup
Since we always state that making a tasty, healthy meal isn’t hard we challenged ourselves to use fewer ingredients. The recipe we will share today is simple and quick (done in 10-15 minutes!) and you can make it with only 5 ingredients.
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Recipe: healthy banana bread
Banana bread is a very popular snack to bake, since it’s easy to make a healthy version. This banana bread recipe is without any refined sugars. So if you’re craving some sweets, this is a good snack to eat.
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Recipe: crunchy, healthy granola
Fruit or yogurt with granola is an easy and quick breakfast, but still a healthy start of the day. It contains a lot of good fats and you will get enough energy to start the day. This recipe is really easy to make and you can make multiple servings at…
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Recipe: vegan panforte; gluten free and sugar free
This delicious recipe is gluten free, sugar free and full of healthy ingredients. Only a small piece of this can fulfill your feeling of hunger. Panforte, which literally means ‘firm or strong bread’ referring to the spiciness that it originally contained, was created in Sienna, Italy.
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